Pure Fusion Yoga offers the following massage and healing services to nourish your body, mind and spirit. Call 760-685-8199 or
e-mail PureFusionYoga@gmail.com to schedule your appointment.

Private Yoga Session:
In private a yoga session, we look at the emotional and mental patterns reflected in the body. We practice customized yoga exercises to help your body return to its primal state of inner balance, free from tension and pain. Breathing techniques and mantras are used to bring you into the present moment and help to relax the mind.

Nutritional Counseling:
Food choices influence the physical, mental, and emotional components of life. Nutritional counseling offers a complete assessment of your current eating habits and from there helps you to create a plan that will enhance your health, vitality, and wellbeing.  A fusion of Ayurveda and clinical nutrition helps you to achieve your highest level of health.

Spiritual Coaching:
Have you ever wondered how an illumined sage would approach your life?  Then spiritual coaching is for you. By applying the deep wisdom of yoga to your life you will gain insight, inspiration, and understanding that will guide you in every aspect of your life.  Whether you are feeling stuck or simply need to gain clarity on where you are going in life, spiritual coaching can help. Yogic truths have stood the test of time for a reason: they work. Find out how to apply them to your life and experience the true happiness and fulfillment that are awaiting you.

Massage

hot stone massage:  This treatment connects us to the sacred energy of Mother Earth. Native cultures recognized stones as Earth's ancestors containing wisdom while modern science recognizes how they balance the electromagnetic fields of our body. Healing stones can assist in awakening the body's inner ability to heal itself and they are deeply relaxing.

therapeutic massage :  This massage addresses muscular tension, increasing circulation and benefiting all of the systems throughout the body. Techniques employed include neuromuscular, deep tissue, and Swedish.